Dec 22, 2022Is it my mental illness or my hormones?One of the biggest struggles with being a woman and having a mental illness is that it is difficult to know if your mental illness is flaring or if it is your hormones. …Mental Health3 min readMental Health3 min read
Mar 11, 2021This Is How Healing Can Make You A Powerful PersonBelieve it or not — we all need to heal from trauma. No one has a perfect life and everyone is fighting a battle of some sort whether they know it or not. This can be from childhood trauma all the way to relationship trauma. I learned throughout my mental…Healing From Trauma4 min readHealing From Trauma4 min read
Published in Better Advice·Dec 2, 2020Working From Home Isn’t As Great As I Thought It Would BeWorking from home for my job was always up for debate in my head. I was hesitant because I didn’t want to bring work home. Because of Covid, I have no choice but to work from home. At first, I thought it was amazing. I loved the idea of saving…Work From Home4 min readWork From Home4 min read
Published in Better Advice·Nov 12, 2020This Is How I Overcame My Fear Of FlyingTraveling is one of the most desirable things to experience. Humans are meant to explore and now that we have social media and other forms of media to show us what is out there, most of us crave to experience it. I am one of those people. In order to…Mental Health4 min readMental Health4 min read
Published in Invisible Illness·Oct 4, 2020Being Yelled At Traumatized MeI grew up with a mother who would yell at me excessively because that is what her mother did to her growing up. — Back in the day, yelling at children was considered a popular parenting style, but little do they know that if it is excessive it can really hurt the child’s brain development. …Mental Health4 min readMental Health4 min read
Published in Invisible Illness·Sep 26, 2020My Low Self-Esteem Destroyed My Love LifeWhen I felt like there was doubt in the relationship, I cut the strings right away. — One of the biggest challenges of living with bipolar disorder is keeping a stable relationship. Battling low self-esteem is the biggest reason why I’ve struggled. According to the Journal of Personality and Social Psychology, research has shown that self-esteem influences your relationship satisfaction as well as your partner’s. …Mental Health6 min readMental Health6 min read
Published in Better Advice·Sep 15, 2020I Failed At Becoming a Youtuber And I’m Okay With ThatWe all have a dream — my dream was to become a full-time YouTuber. I mean — who wouldn’t want to be one? You get to make fun and creative videos on your own time while making passive income. You are your own boss and that is something that a…YouTuber4 min readYouTuber4 min read
Published in Better Advice·Sep 1, 2020Here Are Some Way You Can Help Fight the StigmaAs a society, we have come a long way in bringing awareness to mental health and fighting the stigma. Unfortunately, there is still a heavy percentage of stubborn people who still believe that mental illness isn’t a thing. We can only do so much by spreading awareness and educating our…Mental Illness Awareness4 min readMental Illness Awareness4 min read
Aug 17, 2020I Became Addicted To My BedDepression represents itself in multiple different ways such as experiencing negative thoughts, hopelessness, thoughts of suicide, loss of appetite, irritability, messy room, and the lack of ability to leave the bed. If you struggle with depression, you understand how getting out of bed may seem impossible sometimes. Because of this…Depression4 min readDepression4 min read
Published in Ascent Publication·Jul 22, 2020This Is How I Stopped Hating MyselfDuring my childhood and adolescent life, I was hated by my peers. I experienced my fair share of bullying when I was as young as 6 years old. I was always considered an easy target especially since I was considered the new kid three times from moving schools. The kids…Self Improvement6 min readSelf Improvement6 min read
